Avoid Fear, Not Just the Virus
Our country, our state, our town and our lives have been drastically impacted by the global pandemic. Most of the developed world has closed down. This is unprecedented and it can be frightening. Sudden, unexpected changes to our lives often are. It is easy to feel afraid, stressed and anxious. You are not alone if Read More
Healing The Past Is Forgiving Yourself
If you can look upon your entire past and feel uplifted, you are probably living a wonderful life. But for most of us, looking upon our past invokes both happy and sad feelings. It seems that human nature has us programmed to focus more on those things that bother us from our past than those Read More
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